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Digestive & GastrointestinalModerate
Chronic Constipation
Affects: Abdomen / Intestines · Digestive & Gastrointestinal
Moderate
Severity
Chronic
Duration
Abdomen / Intestines
Body Part
Digestive & Gastrointestinal
Category
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🌿Home Care & Self-Management
- 1Increase dietary fibre through fruits
- 2vegetables
- 3and whole grains
- 4drink plenty of water
- 5exercise regularly
- 6and establish a consistent bathroom routine without delaying the urge to go. Constipation that persists despite these measures
- 7or comes with any warning signs like bleeding or weight loss
- 8should be medically evaluated.
More About Chronic Constipation
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⚕️ Medical Disclaimer
This page is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare professional. In emergencies, call 112.