Running Pace
Calculate your per-kilometre running pace, race finish time, or required pace to hit a target finish time.
Running Pace
Calculate pace per km, per mile, and projected race finish times
Formula & Method
Pace = time / distance; finish time = pace × distance; distance = time / pace
About This Calculator
Calculate your per-kilometre running pace, race finish time, or required pace to hit a target finish time.
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⚕️ Medical Disclaimer
This calculator is for informational and educational purposes only. Results are estimates and may not reflect your individual health status. Always consult a qualified healthcare professional before making medical, dietary, or fitness decisions. In emergencies, call 112.