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Endocrine & MetabolicModerate
Obesity
Family Medicine · Endocrine & Metabolic
Moderate
Severity
Increasingly common — obesity rates have risen sharply in urban India over the past two decades
Prevalence
No
Contagious
Family Medicine
Specialist
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🛡️Prevention of Obesity
- 1Maintaining a balanced diet with controlled portion sizes
- 2engaging in regular physical activity
- 3limiting intake of processed and sugary foods
- 4getting adequate sleep
- 5managing stress through healthy coping strategies
- 6monitoring weight and waist circumference periodically
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⚕️ Medical Disclaimer
This page is for informational purposes only and does not substitute professional medical advice. Always consult a qualified healthcare professional. In emergencies, call 112.