Morning Stiffness
Affects: Joints · Musculoskeletal
Mild
Severity
Chronic
Duration
Joints
Body Part
Musculoskeletal
Category
📖What is Morning Stiffness?
Morning stiffness is a feeling of tightness, reduced flexibility, or difficulty moving joints upon waking, which typically improves with movement over minutes to hours. It commonly affects the hands, knees, or spine and is a hallmark symptom of inflammatory joint conditions when it lasts longer than 30 minutes. Brief, mild stiffness that resolves quickly is common and often not concerning.
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⚕️ Medical Disclaimer
This page is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare professional. In emergencies, call 112.