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MusculoskeletalModerate
Ankle Sprain
Affects: Ankle · Musculoskeletal
Moderate
Severity
Sudden onset
Duration
Ankle
Body Part
Musculoskeletal
Category
Back to Ankle Sprain's full page
🌿Home Care & Self-Management
- 1Follow the rest
- 2ice
- 3compression
- 4and elevation approach for the first 48 hours
- 5avoiding weight-bearing until pain allows it comfortably. If swelling
- 6pain
- 7or difficulty walking persists beyond a few days
- 8a doctor should assess the ankle to rule out a fracture.
More About Ankle Sprain
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⚕️ Medical Disclaimer
This page is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare professional. In emergencies, call 112.