Anger Outbursts

Affects: Mind / Emotional Wellbeing · Mental & Behavioural

Moderate

Severity

Episodic

Duration

Mind / Emotional Wellbeing

Body Part

Mental & Behavioural

📖What is Anger Outbursts?

Sudden, intense episodes of anger that feel disproportionate to the triggering situation, sometimes involving shouting, aggressive behaviour, or difficulty calming down afterward. Occasional frustration is normal, but frequent or intense outbursts can strain relationships and may reflect an underlying stress, mood, or behavioural condition.

More About Anger Outbursts

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