Hamstring Strain Specialists in Lloyds Estate, Chennai, Tamil Nadu
A Hamstring Strain is an injury involving the stretching or tearing of the muscles at the back of the thigh, which are responsible for bending the knee and exte…
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Causes of Hamstring Strain
Typically caused by sudden, forceful contraction of the hamstring muscle during explosive movements like sprinting or jumping, often when the muscle is inadequately warmed up, fatigued, or has poor flexibility. Risk factors include muscle imbalance between the hamstrings and quadriceps, previous hamstring injury, and inadequate warm-up before high-intensity activity.