Generalised Anxiety Disorder Specialists in Bengaluru, Karnataka
Generalised Anxiety Disorder is a chronic mental health condition characterized by excessive, persistent worry about everyday events and situations that is disp…
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Treatment & Types of Generalised Anxiety Disorder in Bengaluru, Karnataka
Cognitive behavioral therapy is highly effective in helping individuals reframe and manage excessive worry, often combined with medications such as SSRIs or SNRIs for moderate to severe symptoms. Relaxation techniques, mindfulness practices, and regular physical activity are also valuable components of a comprehensive treatment approach.