Insomnia Specialists in Vasant Kunj, Delhi
Insomnia is a common sleep disorder characterized by persistent difficulty falling asleep, staying asleep, or achieving restful sleep despite adequate opportuni…
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Causes of Insomnia
Can be caused by psychological factors such as stress, anxiety, or depression, poor sleep habits, an irregular sleep schedule, or underlying medical conditions such as chronic pain, respiratory disorders, or hormonal changes. Certain medications, excessive caffeine or alcohol use, and environmental factors like noise or light can also disrupt normal sleep patterns.