Circadian Rhythm Disorder Specialists in Rohini, Delhi
Circadian Rhythm Disorder refers to a group of conditions in which a person's internal biological clock, which regulates the timing of sleep and wakefulness, be…
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Treatment & Types of Circadian Rhythm Disorder in Rohini, Delhi
Treatment typically involves carefully timed light exposure therapy to help realign the internal clock, along with strict adherence to a consistent sleep-wake schedule. Melatonin supplementation at specific times can help shift sleep timing, and gradual schedule adjustments are often recommended for those dealing with shift work or jet lag.