ACL Tear Specialists in Jeevan Nagar, Delhi

An ACL Tear is an injury to the anterior cruciate ligament, one of the key ligaments that stabilizes the knee joint by connecting the thigh bone to the shin bon…

What is ACL Tear?

An ACL Tear is an injury to the anterior cruciate ligament, one of the key ligaments that stabilizes the knee joint by connecting the thigh bone to the shin bone. This injury commonly occurs during sports that involve sudden stops, changes in direction, jumping, or direct impact to the knee, such as basketball, football, and skiing. Tears can range from partial to complete rupture of the ligament, and a complete tear often causes significant knee instability that interferes with normal activity. The injury is frequently accompanied by an audible pop at the time of injury and rapid swelling of the knee.

Severity

Moderate

Prevalence

Common in athletes — one of the most common serious knee injuries in sports

Contagious

Causes of ACL Tear

Typically caused by sudden deceleration, pivoting, or changing direction while the foot is planted, or by direct impact to the knee during contact sports. Risk factors include participation in high-demand pivoting sports, poor landing mechanics, muscle imbalances around the knee, and prior history of ACL injury.

Symptoms of ACL Tear

A loud pop sound at the time of injury, immediate and significant knee swelling, severe knee pain, instability or a feeling that the knee will give way, loss of full range of motion, difficulty bearing weight on the affected leg, tenderness along the joint line

Treatment & Types of ACL Tear in Jeevan Nagar, Delhi

Treatment depends on the severity of the tear and activity demands, ranging from physical therapy focused on strengthening surrounding muscles for partial tears to surgical reconstruction for complete tears in physically active individuals. Post-surgical rehabilitation involving progressive physical therapy is essential to restore strength, stability, and range of motion over several months.

ACL injuries are graded by severity: Grade I is a mild sprain where the ligament is stretched but structurally intact; Grade II is a partial tear with some fibers disrupted and mild instability; Grade III is a complete rupture where the ligament is torn into two pieces, causing marked instability and the type most often requiring surgical reconstruction in active individuals. Tears are also described as isolated or combined, since the ACL is sometimes injured alongside the meniscus or medial collateral ligament in the same traumatic event.

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Frequently Asked Questions

Can an ACL tear heal without surgery?

Partial tears or complete tears in less physically demanding individuals can sometimes be managed with focused physical therapy, but complete tears in athletes or physically active people usually need surgical reconstruction to restore stability.

How long does recovery take after ACL surgery?

Most people need six to nine months of structured rehabilitation before safely returning to pivoting sports.

Can I still walk if I've torn my ACL?

Many people can bear weight and walk with some discomfort and a feeling of instability, but running, jumping, or pivoting should be avoided until the knee is properly evaluated.

Will my knee ever feel completely normal again?

Reconstruction restores functional stability for most people, though there is a modestly higher long-term risk of knee arthritis regardless of treatment approach.

Why do people hear a 'pop' when it happens?

The popping sound is the ligament fibers tearing at the moment of injury, and it's one of the most reliable signs of a significant ACL injury.

Learn more about ACL Tear (symptoms, causes, treatment)

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