Body Composition Analysis

Body composition analysis measures the proportions of fat mass, muscle mass, water, and bone in the body, providing a far more detailed picture of health than weight or BMI alone. It typically uses bioelectrical impedance technology, where a small, painless electrical current passes through the body to estimate tissue composition, or more precise methods like DEXA scanning for clinical purposes. This analysis helps dietitians and fitness professionals track meaningful changes in muscle and fat during a weight management or fitness programme, rather than relying solely on the scale. It is also useful for identifying conditions like sarcopenia, or age-related muscle loss, in older adults.

Body Composition Analysis is recommended for patients diagnosed with specific conditions where other approaches have been insufficient. Your Nutrition & Dietetics specialist will assess your suitability based on your diagnosis, health history, and treatment goals.

The typical duration is 10-15 minutes. This may vary based on the complexity of your case and individual response to treatment.

Recovery typically takes There is no recovery period needed as the test is quick, painless, and non-invasive. Results are best interpreted as trends over repeated measurements rather than a single snapshot, since hydration and other factors can cause short-term fluctuations. The dietitian uses the results to adjust the individual's nutrition or exercise plan accordingly.. Your care team will provide specific instructions based on your response and overall health.

Side effects vary by individual and are detailed in the section above. Your specialist will discuss all risks and benefits with you before treatment begins. Serious adverse effects are uncommon but are part of the informed consent process.

Body Composition Analysis has a documented success rate of Highly accurate with bioelectrical impedance or DEXA methods at accredited facilities. Outcomes depend on disease stage, patient health, and adherence to the treatment plan and aftercare instructions.