Mild Anxiety Specialists in Delhi

About Mild Anxiety in Delhi

Mild anxiety is a feeling of worry, nervousness, or unease that occurs in response to stress or uncertain situations, typically manageable and not significantly disruptive to daily life. It may cause physical symptoms like a racing heart, restlessness, or difficulty concentrating alongside the emotional discomfort. Unlike an anxiety disorder, mild anxiety is usually short-lived and tied to a specific trigger.