mental health
21 questions · 0 articles · 0 polls tagged “mental health”
Questions
Is social media bad for mental health?
I spend 3 hours a day on Instagram and feel worse afterwards. Is social media harming me?
How common is depression in men and why is it missed?
Men in my family never discuss feeling low. How common is depression in men?
How do I set boundaries without feeling guilty?
Every time I say no to family requests I feel terrible. How do I handle this?
Why does exercise help with depression?
My therapist keeps telling me to exercise. Does it really help depression?
Can you recover fully from mental illness?
If I am diagnosed with depression, will I have it for life?
What's the difference between a psychiatrist and a psychologist?
Should I see a psychiatrist or a psychologist?
Is it normal to talk to yourself?
I talk to myself out loud when working. Is that a problem?
How long does it take antidepressants to work?
I started an antidepressant three weeks ago and feel no different. Should I stop?
What is ADHD in adults, and how is it diagnosed?
I am 29 and constantly disorganised and distracted. Could this be adult ADHD?
How do I improve my self-esteem?
I find it hard to believe anything good about myself. How do I change that?
What are the early warning signs of a mental health crisis?
How do I recognise if someone is heading towards a crisis?
How do I know if I have depression or am just sad?
I have felt flat and unmotivated for about six weeks. Is this depression or just a bad phase?
Why do I feel lonely even around people?
I have friends and family around but still feel alone. Is that normal?
Does meditation actually help mental health?
Does meditation work or is it just a trend?
What is burnout, and how is it different from depression?
I dread every Monday and feel nothing about work I used to enjoy. Burnout or depression?
How do I help someone who is depressed?
My brother has withdrawn completely and won't talk. What can I actually do?
Can anxiety cause physical symptoms?
Can anxiety really cause chest tightness and stomach problems, or am I missing something physical?
What is a panic attack and how do I stop one?
I had an episode where my heart raced and I thought I was dying. ECG was normal. Was it a panic attack?
Are antidepressants addictive?
My doctor suggested an antidepressant but I am worried about getting hooked.
Does therapy actually work?
Is therapy actually effective, or is it just paid conversation?
What's the difference between stress and anxiety?
How do I tell normal work stress from an anxiety disorder?