Hamstring Strain Specialists in Noida, Uttar Pradesh

Causes of Hamstring Strain

Typically caused by sudden, forceful contraction of the hamstring muscle during explosive movements like sprinting or jumping, often when the muscle is inadequately warmed up, fatigued, or has poor flexibility. Risk factors include muscle imbalance between the hamstrings and quadriceps, previous hamstring injury, and inadequate warm-up before high-intensity activity.