activity
3 questions · 0 articles · 0 polls tagged “activity”
Questions
Is sitting all day really as bad as smoking?
I sit at a desk for 9-10 hours. How worried should I be, and does an evening gym session cancel it out?
General Health
0 3 answersHow much exercise do I need per week?
What is the minimum exercise I can get away with and still be reasonably healthy?
General Health
0 3 answersHow many steps a day should I aim for?
My phone nags me about 10,000 steps. Is that number based on anything?
Fitness & Weight
0 3 answers