cardio
4 questions · 0 articles · 1 poll tagged “cardio”
Questions
Is a resting heart rate of 58 normal for an athlete?
I run regularly and my resting heart rate is 58 bpm. My doctor said it's fine but I want a second opinion.
Cardiology
0 0 answersIs cardio or weight training better for fat loss?
Should I prioritise cardio or weights if my goal is fat loss?
Fitness & Weight
0 3 answersShould I do cardio on an empty stomach?
Should I run before breakfast to burn more fat?
Fitness & Weight
0 3 answersIs HIIT better than steady-state cardio?
Is HIIT worth it or should I just do steady cardio?
Fitness & Weight
0 3 answers